Judy on my facebook page I have post about healthy food that is perfect for here. It's 24 diagrams. tried to make it a discussion but I can't figure out how to add a link. Maybe if you check it out and like it, you can post it. I am going to print it out so I can use it all the time!View Thread
Hi everyone, it's good to see your posts . Kali that seems like an interesting program you're on. I think it's through work, right? I am interested to hear about your experience with it. I have been seeing ads for Nutrisystem on tv and I have gotten curious. I have never tried any kind of program before but I have known people who have had some success. Have any of you tried something like that?View Thread
Hi Judy! It's the end of the day and it's just you and me kid! New goal for me this year has been firmed up. I'll be MOB on 10/3/15. It was enough motivation in 2013 to lose a significant amount of weight, so we'll see how I do this year. Of course this time I really want it to last. Forever! And ever! and ever! The energy here was so motivating in 2013 and it seems to be a little low at the moment. Maybe it'll perk up soon. Rah rah rah!!! What would I do without you, Judy?View Thread
Hi girls I think Kim posted today too about a trip regarding Michael's bow, but she posted on Sunday's thread. You know that Sunday, Monday, Tuesday etc. thing can be so confusing when you're food deprived!
So it looks like I'll be a MOB finally this year by hook or by crook. It's another good reason to start taking better care of myself, as if all the doctor appointments weren't reason enough. September seems to be the general consensus, so that gives me 9 months. ..a significant time frame in which to be reborn if I've ever heard one.View Thread
Yea okay, you're calling me out. I'm lurking, I'm reading, I'm considering, but I'm not really walking the walk yet. Until I'm happy with my intake each day, there's not much to say. Each day I'm doing well in some areas and not well in others. Tomorrow is another blank slate.View Thread
Good Afternoon OFL Judy! Inspiring photo as usual. Freezing here. It's afternoon and the windows are still iced up even tho there's sun. I'm now a total hermit. Ten degrees is not my style!
I'm still struggling to find menus that satisfy my appetite and have low enough calories to take weight off. One change I've made this week is to try again to add supplemental soluble fiber. I got some Phillips Fiber Gummies and they are easy to use and quite tasty. I recommend them to anyone else needing more fiber. They're so much better than the Metamucil wafers I tried last year. Blech!-83D-E1D I might call Phillips and tell them I'm available as a spokesperson.View Thread
I'm not very happy with WebMD. I keep typing posts and they swallow them and tell me the site is down. Sayonara posts! Maybe I have to copy a post before I try to post it. Grrrr.
So, several times today I've tried to get an invitation to dinner, Judy because yours looks so good. But..I'm suspicious of that butter lurking in the corner. It makes me suspect there is a roll hiding behind a potted plant. Come out, come out you fiendish carb!!!!
Today I went to the eye doctor and ended up with another referral to a glaucoma specialist. I'm getting bored with this problem. Let's fix this guys, I've got other doctors to see!!! So many body parts, so little time!
We had pizza for lunch. It was 3:30, we were far from home, and it was a really famous pie place right in front of our car. The car pulled in all by itself, I SWEAR! We'll have starvation rations tonight.
I'm still thinking really hard about being thinner soon.View Thread
Veggies are good for you, unless they are swimming in cream sauce. Canned vegetables usually have too much salt, so if you are using them try to rinse them under running water beforehand, and then enjoy!View Thread
Ooo you're right Helene, I've been forgetting celery lately. I like it best if I slice the stalks into thinner sticks and then put a little something on the end, like ranch dressing, guacamole, hummus (I'm lying I hate that stuff). You get a lot of bang with celery. Just remember that it is one of the dirty dozen, so try to buy organic!View Thread