yeah, I here you on that fake sugar stuff, but I have a major sweet tooth, so until I get a good handle on it, that is my go to..lol.....Judy you are just tough...I am not back to where you are yet, but moving forward daily! StephView Thread
Yes, it all goes back to getting healthy, taking care of our bodies, what goes in matters. It is hard to think of food as fuel when there is donuts and things around that taste great, but not good for us. It is a REALCHALLEGE! I am getting better though. Small steps!
Helen Thanks for the recipe. I will have to give it a whirl. I copied and pasted it to print. I had never heard of bok choy green. I will have to take this list with me for sure. Sounds like something fun new to try. Steph