Hi everyone! I've never done anything like this, let alone asked people whom I've never know for help. I'm 29, will be 30 in June, 5'8 and weigh 246lbs. I've been heavy for most of my life and have struggled with it the whole time. It has really been a part of my depression along with my self-esteem. I know I wont lose 60lbs over night, but I can't imagin killing myself for a year to get where I want to be...I'm not very motivated at this point in my life for some reason. Anyways, I'm looking for support, tips, quick fixes...anything to help me get started at a fast pace I guess. I don't have a lot of money as I am a single mother of a 3yr old and currently going to school. My daughter is the biggest reason for doing this...I want to be able to keep up with her all day and not feel so tired all the time. I appreciate any and all advice. Thank youView Thread
Wow, I'm really surprised at all the responses I recieved, but I believe yours hit me the most! Thank you for sharing some of your story. Yes, you tell it like it is, but I too am the same way! LOL sugar coating things just doesnt get the point across! I am going to my doctor today to see if I can start some sort of dieting plan to get me on my way, as I have no idea what I'm doing or where to start. I know that it hurts to exercise because of my extra weight and my back injury so I believe I need to start eating less and better choices as to try to lose as much as I can that way to begin, then maybe I can start a more intense workout! Again I thank everyone for the great advise and support, I will need a lot of it I think!View Thread
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