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Rough last week and a half:
I've noticed a slow but steady decline in fried takeaway food over the last two...More
Posted by californiakayla
Make fast-food/takeaway HURT:
So, I've tripped up once in the last two weeks, By hitting In and Out on my...More
Posted by californiakayla
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Reply: Rough last week and a half:
Hey ladies, Stepped on the scale and have somehow managed to shed 9 pounds in the...More
Posted by californiakayla
Reply: Rainbow Challenge April 24 2014
Working on natural strawberry, cucumber, and non-fat greek yogurt smoothie (12...More
Posted by californiakayla
Reply: Rainbow Challenge April 24 2014
Awesome Judy! Love that you consume ff milk in moderation"026
Posted by californiakayla
Reply: Newbie: 344.8 starting point. Hello there!
Thank you, thank you! There is a whole field of studies going on about the impact...More
Posted by californiakayla
First psychiatry session happened… today!
Holy smokes. Did a lot of soul searching yesterday, and decided that it is...More
Posted by californiakayla
Reply: Newbie: 344.8 starting point. Hello there!
Kim and Judy, Thanks so much for the warm welcomes"026 much appreciated. I'll...More
Posted by californiakayla
Reply: Newbie: 344.8 starting point. Hello there!
Kathy, thank youI I loved this so much: You just have to corral that good brain...More
Posted by californiakayla
Reply: 7 things to give up
Ditto on this response! It was quite a surprise!
Posted by californiakayla