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my update
Hi Well since being back, I have accomplished the following ... eating less junk, and...More
Posted by hopeilose
Reply: October Goals!
Hi thanks for directing me to the link for goals Kim.. So it is almost November shortly...More
Posted by hopeilose
Challenge
Hello You all have a monthly challenge or goal setting here of any type?? nancyMore
Posted by hopeilose
Reply: Exercises and calories
Hi Kim, I was noticing in your post that to lose five to eight pounds a month is...More
Posted by hopeilose
Reply: feeling happy
Deb.. GOOD going!! More
Posted by hopeilose
Reply: Nutrition label
okay so it is..past week avg... cals 1395 27% total fat 8% sat fat 4%...More
Posted by hopeilose
Reply: Nutrition label
Grams Calories %-Cals Calories 1,395 Fat 42.0 374 27 % Saturated 13.3 119 8 %...More
Posted by hopeilose
Reply: Nutrition label
Grams Calories %-Cals Calories 1,395 Fat 42.0 374 27 % Saturated 13.3 119 8 %...More
Posted by hopeilose
Reply: Nutrition label
This label is for the past week
Posted by hopeilose
Nutrition label
Amount Per Serving Calories 1,407.3 Calories from Fat 360.9 Fat 40.4 g 62 % Saturated...More
Posted by hopeilose