Have you ever tried ORGANIC SALTS Instead? Those with Acid Reflux have benefited by taking ACV (Apple cider Vinegar) just before meals. Apple cider vinegar although very acidic; is ALKALINE forming food there by helps regulate PH of Digested food. The Digested food must be neutralized before it can be passed on to next stage in stomach for digestion. If the PH of digested food is low it just sits there along with acid released for digestion and hence causes acid reflux in some people. But ACV is very strong, and unless diluted properly can not be used if you have a Sensitive stomach, and so in that case better alternative to use is ORGANIC SALTS like Rock Salt/Black salt/Sea salt (Crystals). I normally combine all of these salts and sprinkle these on all my meals after they are served. These salts are capable of absorbing heat and also help regulate PH of digested food. so, it is safe to say that instead of ACV these ORGANIC SALTS can be used instead to avoid acid indigestion.View Thread
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