You need to learn about squatting to go to the bathroom. You have a natural kink in your rectum to help keep you continent. And when you squat or get your knees up above your waist while going this will improve your ability to expel your stool. Only through squatting does this natural angle straighten out for better elimination. You can learn more about this at squatty potty hope this helps you all. You know that we all squatted for centuries and that is just how our body's are made. It is a simple natural solution to such a big problem.View Thread