I have found that if I accept that I will need two bowel movements instead of one then I can manage a total evacuation. I go to the toilet once normally, ignoring whatever is left, then move about a bit, do some exercises, have a cup of tea and then go back to the toilet, usually by this time I am abe to complete the bowel movement satisfactorily. It is quite a lengthy procedure, but 9 times out of ten it works for me. Hope this is of some help. Anyway at least it is something new to try.View Thread
I have exactly the same problem and have had it for years, together with lower bowel cramps. I have had countless tests, etc. and nothing wrong can be found.View Thread