I'm dealing with similar problems. Unfortunately, I don't think there is a universal solution. Many different conditions can cause belching and discomfort. My real frustration is that the "expert" advice out there is often self-contradictory. Mine seems to be worse overnight ,and with larger meals, so I try to stop eating before i feel full, and have stopped snacking at night. Kinda sucks the joy out of food, doesn't it??View Thread