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I noticed that you've posted this discussion as well as your question further down the board
http://forums.webmd.com/3/digestive-disorders-exchange/tip/4/17 as tip posts.
Please repost your questions as discussions rather than tips, that way they will easily show up when you click on the discussions link in the left hand side navigation bar. It will make it easier for other community members to reply to your questions when it scrolls off the first page.
Simply mouse over the orange "Post Now" button and click on "Discussion" to open a new edit box window.
Thanks!
- AnnieView Thread

If you suffer from IBS you may already know that fat can irritate your condition. Find out how to cut the fat and keep the flavor in this video with WebMD dietian Elaine Magee RD MPH.
And for more help with your diet and food choices please visit our Food and Cooking Exchange with Elaine Magee as she also has IBS.
Trigger Foods To Avoid with IBS
In this video Elaine discusses which foods to avoid and which foods can help your Irritable Bowel Syndrome.
For more helpful WebMD viideos like this when you are on the video pages listed above scroll through the "Browse Health Topics" navigation bar and look for the IBS/IBD link and click on it.View Thread

For any questions that you would like a reply by a community member or health professional please repost your question as a discussion rather than a tip so that it's easier to find.
Thanks!
- AnnieView Thread

1. Click My Exchange Profile. (left sidebar) or My Account (top right corner)
2. The click Change my picture (If you chose “My Exchange Profile”) or Click Edit next to profile picture. (If you chose to upload using "My Account")
3. Click Select Image.
4. Then browse on your computer for the file you want to use.
5. Click Upload.
6. It then will give you the option to crop or to use a portion of a larger picture if you want.
7. Use your mouse to move the gray overlay over the part of the picture you want to use. The darker squares at the corners of the dotted lines can be moved to stretch or shrink the portion of the picture you want to use.
8. Click Save.
9. You will return to either your my Exchange Profile page or your my Account page-depending on where you started. On that page you should see your new photo.
10. Note: It will take four to 24 hours for your photo to change next to your posts in the exchanges.View Thread
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