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I too think too much about a lot of stuff, especially my eating.
KateView Thread

Have you spoken to your primary doctor, maybe they could give you something that will keep you asleep during the nite. Try to eat a little more during the day. Do you exercise? Try walking to help with your weight and sleep. I try an walk as much as possible it helps with both.
Your therapist doesnt sound like much help.
I hope that helped a little.
KateView Thread


Welcome,
Try seeking an nutritionist or an eating disorder support group or a therapist who specialized in eating disorder. Will anorexia ever leave, for me, I say no. Im going to be 50 this year. It never really goes away but you can change the way you think, it will get better.
KateView Thread

KateView Thread

We all eat food that we feel later we should have eaten, trying to throw it up sounds a little extreme. If you dont do it often I would think too much of it but if it becomes a regular thing I would be concerned. I hope that helps a little.
KateView Thread

I hate to say this but what is B.E.D.?
These boards have been slow but they are picking up again. Try to tell me about what is going on for you, I will try an help if I can.
KateView Thread

I too am alone in all of this, its not easy. Post when you need too and help when you can.
KateView Thread

KateView Thread

KateView Thread
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