Well I did some of this last night and really enjoyed it! Unfortunately, my dogs thought the mat was for them to lay on and then when I got on the floor they thought I was there to pet them and play with them. So what I got done between dogs licks and nudges I enjoyed! (I probably got more of an exercise from laughing so much!)View Thread
Hey everyone. I just ordered this DVD on Amazon, and wanted to share it with everyone. I have not tried it out yet (just got it in the mail yesterday), but I showed the videos to my physical therapist and she really liked it. Knowing that exercise can help pain, I'm really trying to start something. (I also have lost 77 pounds in the last year, and have some firming to do!) I will repost after I try it out, but I wanted to go ahead and share it. You can order from their website, but you have to register first and I never got a response, so I just ordered from Amazon.View Thread
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