I'm newly diagnosed with FM -- but am convinced I've had it for 15 years now.
I'm surprised that no one suggested a hot bath for relieving the cold!! I nearly LIVE in the bathtub. Can't sleep? Hot bath. Pain too much to handle? Hot bath. Cold to the core? Hot bath. I may end up looking like a prune, but at least I get some relief!!
I'm surprised that no one mentioned a hot bath. I'm newly diagnosed, but feel I've had FM for over 15 years...and I practically LIVE in the bathtub!! When I can't sleep, I get in the tub. When I ache more than usual...the tub. And when the cold gets to me, the only thing that warms me to the core is a hot bath. Hope this suggestion helps!View Thread