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Kinkatia

Joined: 05/31/2011
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Reply: Sleep and fibro
Getting enough sleep definitely reduces my symptoms. Doesn't make them go away, but it...More
Posted by Kinkatia
Reply: Definition of a flare?
It is hard to explain what a flare is to me. I've had these symptoms to some degree all my...More
Posted by Kinkatia
Reply: Am I too young?
You're definitely not too young. I've had FM symptoms all my life and didn't get diagnosed...More
Posted by Kinkatia
Reply: Shoulder knots?
Oh yeah, the knots send pain and stiffness right up my neck and down my arm. It's awful. ...More
Posted by Kinkatia
Reply: Date ideas?
You're in a city! There should be things like art galleries and museums and symphonies and...More
Posted by Kinkatia
Reply: What do you do for muscle spasms?
Something that I've found helps to ease spasms in a pinch is a warm chamomile compress....More
Posted by Kinkatia
Reply: Shoulder knots?
I'm working on the exercise thing. I'm walking as much as I can, wearing a pedometer and...More
Posted by Kinkatia
Reply: Shoulder knots?
I think tis book is in my local library. Pretty sure I spotted it when I was snagging The...More
Posted by Kinkatia
Reply: Shoulder knots?
I've been considering going to a chiropractor, since my doctor suggested it with a "Well,...More
Posted by Kinkatia
Shoulder knots?
I am very, very prone to getting knots in my shoulders, from just about anything I do,...More
Posted by Kinkatia