As a medical massage therapist I see people with fibromyalgia often. It is my understanding that elevated levels of neurotransmitter Substance P causes increased sensitivity to touch and pain. Movement is vital but it hurts, so many recommend warm-water exercise and massage. these won't cure anything but often make it more bearable. The FDA recently approved Lyrica for Fibromyalgia. Everyone need to get proper diagnoses from a doctor. Hope this advice is helpful.View Thread