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Itching
You may want to take your cortisone and mix it 1:1 in cetaphil cream and apply twice a day for 2 weeks...More
Posted by Nikkimarie30
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the fibro itch
so glad someone brought this up connecting it with fibro....guess I should have myself,,,however, ice the...More
Posted by Anon_151629
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Find a doctor in your area*****
http://www.fmaware.org More
Posted by Anon_501
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Member Toolbox Link here
http://forums.webmd.com/3/fibromyalgia-exchange/forum/11692 More
Posted by Anon_501
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Fibro symptom or maybe not.....
I keep getting this odd feeling in my legs, hips and butt. Mostly if sitting or lying down but sometimes...More
Posted by TurtleRunnerNC
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HANG ON ANYWAY !
Both illness'- Fibromyalgia & CFS is invisible and creates all sorts of Losses & poor quality of life,...More
Posted by okaynu
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Dearest Mortisha, , , , ,
I, too, have Fibro and have been trying to cope with it since before it was diagnosed in 1990. I say 'cope'...More
Posted by FibroMomMom
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ICE, ICE, ICE!!
I am almost 46 and have had fibro for many years now and it wasnt until today, 15 years since diagnosis, that...More
Posted by the_whaz
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LIVING WITH CHRONIC PAIN
I am a 67 year old man who has had 5 "FAILED" back surgeries and countless injections, procedures, etc....More
Posted by 2013FOGHORN
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Some Helpful Information
I"m still in the process of changing my diet, I've changed then get off of it for a couple hrs to a day or so....More
Posted by HealthyD
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Fibromyalgia
Hi, Visited this site over the last couple of years but have never posted. Just wanted to share what has helped...More
Posted by ejstl
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Workbook
I was asked to try a book called "Master Your Pain" by Jill B. Fancher, PhD It is about Comprehensive...More
Posted by Natausha
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Workbook
I was asked to try a book called "Master Your Pain" by Jill B. Fancher, PhD It is about Comprehensive...More
Posted by Natausha
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Stay away from sulphur foods
Apparently people with fibro don't digest sulphur foods (brocolli, onions, garlic, cabbage etc.) well. It...More
Posted by ShoshiBerk
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Savella
I have been taking savella for about 10 months. 100mg twice a day. I can tell a difference in the pain but my...More
Posted by ellelang
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drink more water
think you need to drink more water
Posted by An_250314
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Lidocaine patches--before pain
I've found that if I apply my lidocaine patches before I do something that I really have to do, but know from...More
Posted by BetteK
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FIBROMYALGIA
FIBROMYALGIA More
Posted by An_249981
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Massage & water exercise
As a medical massage therapist I see people with fibromyalgia often. It is my understanding that elevated...More
Posted by AJLynch
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BARNEY12
have seen a dr for fibro my algia- MRI'S CAT SCANS OVER THE LAST 6 MONTHS SHE HAS BEEN MY DR FOR OVER 6 YRS,...More
Posted by An_249981
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Vitamin D and Teeth****** Interesting article****
...More
IN GOD WE TRUST....MAY GOD BLESS AND GUIDE AMERICA....

My personal exchanges are Vitamin D and Pain and Wrath of the Dragon....if you care to visit..
Posted by dollbug
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fibro flare
Hi Folk i just rejoined this group. i have fms since 93 when noone knew much about it. I was recently...More
Posted by franr
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Two Old Goats Lotion
Hi everyone! I am sorry that you are all here suffering with me! I just wanted to add my two cents in...More
Posted by Calicocat626626
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Warm Showers
Having frequent warm showers help eliviate the pain.
Posted by tabor
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Motrin and Advil
Your doctor is nuts! These are anti inflamatories. FMS is not a inflammatory problem. You're wasting your...More
Posted by Buttons24
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FMS and disability
I've had FMS for 29 years. Mine started at work in Canada but they won't help with disability because I left...More
Posted by Buttons24
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Helpful Tips

Vitamin D level checked ***
I encourage everyone who is having pain problems to ask your doctor to check your Vitamin D level......a simple blood test...and so very ... More
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