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The Magic Bullet
I have been using an ointment called Voltaren Gel 1% for well over a year now and the instant relief I get...More
Posted by juliepirro
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bra extender
discovered bra extenders which lengthen the strap around the ribs. i did wear a 36B, went to a 38B--still...More
Posted by rochesterian
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new med
I take Fibrmylgia Relief you can fnd it at CVS in the Pain med . ailse it is usually near the bottom . Take 1...More
Posted by fitzgift
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Bad Doctors
Seems like everyone is having a bad time with doctors who discount our pain as just our fibro. They seem...More
Posted by citygirl1967
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Stiff mornings...
I completely understand how it is to have those stiff mornings, all the women in my family have fibro and...More
Posted by lmpasternack
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Sleeping medication
The BEST solution to pain-free sleep is a combination of 150mg Deserly and 2mg of Klonopin. I have used this...More
Posted by nbird47
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Focus on the positive and try to look for ways to ...
This is a poem that God gave me, I shared it with my friends at and they've...More
Posted by fibrosupporter
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(((Sorry To Hear About Such "Wicked" Pain)))
Sounds like me early on in my Diagnosis 12 y/ago. Had a Rheum. who ggot in my face told me I would not get...More
Posted by deanrn58
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Fib and Bra's
I just found a comfortable bra that I seen on T.V. I ordered it and really liked it. In fact I order 3 more....More
Posted by benji106
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I have tried all meds and each one had severe side effects they tell you on T.V. what side affects they are so...More
Posted by fitzgift
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Are you having posting problems?
With all the posting/not posting problems, try these: 1. Copy your post/response BEFORE clicking on "post" ...More
I'm strong willed and I tell it like it is. I make mistakes, I'm sometimes out of control, but I love and give with all my heart.  Have patience with me as I heal.
Posted by marysings
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Going to the gym helps me sleep.
I have had fibro for 8 yrs now. Before becoming sick I was going to the gym about 3 days a week. Well...More
Posted by WendyBinOttawa
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I've been dealing with this problem
I find using a supplement that helps overcome fatigue called Vanadyl Sulfate. Get it a a health store....More
Posted by srvdetermined
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Fibromyalgia/Sciatica/backpain - treatment - a ble...
I was suffering from Fibro/back pain /sciatica for the last 3 years and it was just a very trying period. I...More
Posted by An_198665
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A thank you to Dr. P and my tip for flares
Though I can't remember your jokes, I remember the laughter we shared. Humor was the best advice you gave me...More
Posted by kdaleyrn
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thank you
just started looking into all the information i can get. i just read many peoples traveling tips and...More
Posted by rhamilton3056
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Tennis Ball for Muscle Knot relief
Put a tennis ball in a sock and roll your back,shoulders,etc.. on it, on a wall. Apply pressure as needed....More
Posted by talkfibro9
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I have had this problem for at least 2 years!!
This started at least 2 years ago with a very sore throat, which I still have with no explaintion of...More
Posted by sickandtired1258
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Does anyone else use zanaflex for FMS and sleep disoder? I don't know what I would do without it.
Posted by kadiki
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Keeping carbs under control
Although diagnosed about 7 years ago, I realize I have had symptoms for as long as I can remember....More
Posted by CareerCatapult
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try this to help relax your mind and your muscles
was just reading some of your funny "fibro moments". here's one of mine, i just recently remembered...More
Posted by mawillis58
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Weight Loss and pain
I am a 43 yr old female with fibromyalgia and numerous other dx's attached to my medical...More
Posted by kamirachelle
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Lotion and Pain
I have found lotion ease pain. It hurts while doing but keeps it away longer when done, Be sure to purchase a...More
Posted by JoodeeBee
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Helpful Tips

Living Well with Fibromyalgia
Greetings! I have learned patience and a positive attitude is key to my pain management. I developed Fibromyalgia after a hysterectomy in ... More
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