Fitness
Share useful information about health and fitness
Announcements
WebMD Privacy Policy Changes Coming -- Please Read!
Join this forum to share health and fitness information.
What's Happening Now
Got my period and freaked out
Hi, I am a 24 year old female and since the first time I got my period, I have always gotten it at almost the...
0 Replies
|
| Watch This Discussion
Report This
| Share this:Got my period and freaked out Hi, I am a 24 year old female and since the first time I got my period, I have always gotten it at almost the...
Work Out Smarter With Interval Training
Great way to get fit
Was this Helpful?
1
of 1 found this Resource helpful
0 Replies
| Report This| Share this:Work Out Smarter With Interval Training Great way to get fit
first post, test message please ignore
wanted to check whether my email address appears if I make a post. I wanted just my username and not email...
0 Replies
|
| Watch This Discussion
Report This
| Share this:first post, test message please ignore wanted to check whether my email address appears if I make a post. I wanted just my username and not email...
Reply: Thinking of this workout...I'd like opinions...
I'm not sure about all of the specific exercises or the book. I lost 30lbs in 3 months but I specifically...
1 Reply
|
| Watch This Discussion
Report This
| Share this:Thinking of this workout...I'd like opinions... I'm not sure about all of the specific exercises or the book. I lost 30lbs in 3 months but I specifically...
Looking for a particular fitness step! I need majo...
Ok, I'm looking for a very specific type of fitness step. Several years ago, my wife had a very large, foam...
0 Replies
|
| Watch This Discussion
Report This
| Share this:Looking for a particular fitness step! I need major help! Ok, I'm looking for a very specific type of fitness step. Several years ago, my wife had a very large, foam...
Red face after/during exercising
My face turns bright red during and after exercising - I am concerned I might scare people when they see my...
0 Replies
|
| Watch This Discussion
Report This
| Share this:Red face after/during exercising My face turns bright red during and after exercising - I am concerned I might scare people when they see my...
LACTIC ACID BUILDUP HOURS AFTER SWIMMING
Hey everyone Im new to this but I have a question I was hoping someone can help me with. I am currently 23...
0 Replies
|
| Watch This Discussion
Report This
| Share this:LACTIC ACID BUILDUP HOURS AFTER SWIMMING Hey everyone Im new to this but I have a question I was hoping someone can help me with. I am currently 23...
LACTIC ACID BUILDUP HOURS AFTER SWIMMING
Hey everyone Im new to this but I have a question I was hoping someone can help me with. I am currently 23...
0 Replies
|
| Watch This Discussion
Report This
| Share this:LACTIC ACID BUILDUP HOURS AFTER SWIMMING Hey everyone Im new to this but I have a question I was hoping someone can help me with. I am currently 23...
strength training when tired
Hi, I am a 40 year old man. I'm 6'3" and about 200lbs, so not overweight. I exercise in the morning when I...
0 Replies
|
| Watch This Discussion
Report This
| Share this:strength training when tired Hi, I am a 40 year old man. I'm 6'3" and about 200lbs, so not overweight. I exercise in the morning when I...
Reply: Lower body workout that is easy on the knees
I agree! Ellipticals are definitely a great way to go. ...
2 Replies
|
| Watch This Discussion
Report This
| Share this:Lower body workout that is easy on the knees I agree! Ellipticals are definitely a great way to go. ...
Reply: Workout After Back Injury
I'd recommend swimming too. My dad always had back problems when I was growing up, and swimming was what his...
2 Replies
|
| Watch This Discussion
Report This
| Share this:Workout After Back Injury I'd recommend swimming too. My dad always had back problems when I was growing up, and swimming was what his...
Reply: Exercising with very bad knees...need help!
Well, it sounds like you need to be really careful with your knees. I'd consult with your doctor about the...
2 Replies
|
| Watch This Discussion
Report This
| Share this:Exercising with very bad knees...need help! Well, it sounds like you need to be really careful with your knees. I'd consult with your doctor about the...
Reply: tighten tummy and butt-Help.
Honestly, running and jogging are going to be the best for you. But it's difficult to run outside when the...
3 Replies
|
| Watch This Discussion
Report This
| Share this:tighten tummy and butt-Help. Honestly, running and jogging are going to be the best for you. But it's difficult to run outside when the...
Staying fit when sidelined by injury.
Long story short I got injured earlier this week while running around with my dog and dislocated my knee...
Take the Poll
Ever dislocated a body part?
0 Replies
|
| Watch This Discussion
Report This
| Share this:Staying fit when sidelined by injury. Long story short I got injured earlier this week while running around with my dog and dislocated my knee...
Reply: Exhausted early in the day since I started exercis...
If you have not changed your diet at all but added it almost 2 hours of cardio, then yeah, you are low on...
1 Reply
|
| Watch This Discussion
Report This
| Share this:Exhausted early in the day since I started exercising If you have not changed your diet at all but added it almost 2 hours of cardio, then yeah, you are low on...
check this article...its cool and interesting
http://bit.ly/make-healthy-choices-at-fast-food-restaurants
0 Replies
|
| Watch This Discussion
Report This
| Share this:check this article...its cool and interesting http://bit.ly/make-healthy-choices-at-fast-food-restaurants
check that abs
if your conscious about how your tummy looks or about your weight,check this link: ...
Was this Helpful?
2
of 3 found this Tip helpful
0 Replies
| Report This| Share this:check that abs if your conscious about how your tummy looks or about your weight,check this link: ...
Check out Extreme Fitness: Calorie-Torching Workou...
If you want to blast calories, intensity is key. Here are several workout plans to help get the maximum...
Was this Helpful?
3
of 8 found this Resource helpful
0 Replies
| Report This| Share this:Check out Extreme Fitness: Calorie-Torching Workouts If you want to blast calories, intensity is key. Here are several workout plans to help get the maximum...
Tips for Reducing Holiday Stress
Why do many people feel so much more stress during Holidays? According to Ronald Nathan, PhD, clinical...
Was this Helpful?
15
of 17 found this Resource helpful
0 Replies
| Report This| Share this:Tips for Reducing Holiday Stress Why do many people feel so much more stress during Holidays? According to Ronald Nathan, PhD, clinical...
6 Ways to Avoid Workout Injuries
Check out this resource: How to get fit without getting hurt. Experts share tips on how to avoid some of...
Was this Helpful?
4
of 8 found this Resource helpful
0 Replies
| Report This| Share this:6 Ways to Avoid Workout Injuries Check out this resource: How to get fit without getting hurt. Experts share tips on how to avoid some of...
Top 10 Fitness Time-Wasters
Check out what three fitness experts identified as the top 10 fitness time-wasters, and see where you can...
Was this Helpful?
4
of 8 found this Resource helpful
0 Replies
| Report This| Share this:Top 10 Fitness Time-Wasters Check out what three fitness experts identified as the top 10 fitness time-wasters, and see where you can...
Why mixing alcohol and caffeine is so deadly
Why caffeine and alcohol are so toxic together isn't fully understood, but the combination appears to...
Was this Helpful?
4
of 8 found this Resource helpful
0 Replies
| Report This| Share this:Why mixing alcohol and caffeine is so deadly Why caffeine and alcohol are so toxic together isn't fully understood, but the combination appears to...
Reply: I hope someone can help!
You can check or ask your doctor.
3 Replies
|
| Watch This Discussion
Report This
| Share this:I hope someone can help! You can check or ask your doctor.
New treatment lowered the top blood pressure readi...
Good news for blood pressure patients: A device that destroys nerves leading to the kidney safely lowered...
0 Replies
|
| Watch This Discussion
Report This
| Share this:New treatment lowered the top blood pressure reading by an average of 32 points Good news for blood pressure patients: A device that destroys nerves leading to the kidney safely lowered...
Learn to Train From Professional Footballers
You don't need to be an NFL pro to train like one. All you need is to incorporate the right elements of NFL...
Was this Helpful?
4
of 11 found this Resource helpful
0 Replies
| Report This| Share this:Learn to Train From Professional Footballers You don't need to be an NFL pro to train like one. All you need is to incorporate the right elements of NFL...
America's Top 5 Healthiest Fast Food Restaurants
Interesting read, McDonald's, ranked top 10
Was this Helpful?
7
of 10 found this Resource helpful
0 Replies
| Report This| Share this:America's Top 5 Healthiest Fast Food Restaurants Interesting read, McDonald's, ranked top 10
30-minute, Or Less, Full Body Workout
Here is a short full body weight session you can easily get done in 30 minutes or less.
Was this Helpful?
12
of 16 found this Resource helpful
0 Replies
| Report This| Share this:30-minute, Or Less, Full Body Workout Here is a short full body weight session you can easily get done in 30 minutes or less.
Reply: Golf-related exercises
you can check on youtube ...
1 Reply
|
| Watch This Discussion
Report This
| Share this:Golf-related exercises you can check on youtube ...
Reply: Exercising too hard ?
I enjoyed reading this article although it was a bit technical and heavy. I have had gym instructors tell me...
4 Replies
|
| Watch This Discussion
Report This
| Share this:Exercising too hard ? I enjoyed reading this article although it was a bit technical and heavy. I have had gym instructors tell me...
What is your favorite gym?
Gold's Bally Total Fitness Power House Other?
0 Replies
|
| Watch This Discussion
Report This
| Share this:What is your favorite gym? Gold's Bally Total Fitness Power House Other?
Helpful Tips
check that abs
if your conscious about how your tummy looks or about your weight,check this link: http://bit.ly/3-best-abs-exercises i thik it really ... More
Was this Helpful?
2
of
3 found this helpful
Helpful Resources
Related News
Report Problems to the
Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Other Member Communities
- Dieting Club: 10 - 25 Lbs Member Community Share Your Tips and Support!
- Caregiving Member Community The Support and Understanding You Need!
- Parenting Friends Talking Member Community Get Support from Members Like You!
-
More Related Communities
The opinions expressed in WebMD User-generated content areas like communities, reviews, ratings, or blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. User-generated content areas are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service, or treatment.
Do not consider WebMD User-generated content as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.
Health Solutions From Our Sponsors
Advertise With Us|WebMD Corporate|Medscape Reference|eMedicineHealth|RxList|Medscape|MedicineNet|BootsWebMD
©2005-2012 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.