Skip to content

What's Happening Now

Saw stars okay well let's look at try
Saw stars okay well let's look at try to explain some other stuff I went digging and found some someday the...More
Posted by manijani588
Was this Helpful?
Need to without actually having set
Need to without actually having set up the whole world on also reducing got objects we ate we probably...More
Posted by linajozzef1147
5 Muscle Stretching Tips To Avoid Injury And Impro...
If you want to use a treadmill to assist pain calories and retrograde weight then it is truly cardinal that...More
Posted by bertmadso70
Working out but not eating well
I have been working out but can't seem to eat healthy. I buy all the right stuff, but then I end up at the...More
Posted by An_261087
Working out but not eating well
I have been working out but can't seem to eat healthy. I buy all the right stuff, but then I end up at the...More
Posted by An_261087
These Smithsonian institution
These Smithsonian institution in the United States its national treasure for goodness sake here's why $25...More
Posted by shriya147258
Dry Skin Therapy - What Everyone Else Does And Wha...
The safest and most telling formula for eliminating wrinkles and bags is an opposing senescent eye humor...More
Posted by takismura38
Finding a great Support Group
Finding a great support group on your journey is one of the greatest steps you can take in achieving...More
Posted by carolynnlovejoy
Reply: I need exercises to loose weight.
Hi! There are many different exercise routines that can help you to shed the weight and tone the body....More
Posted by carolynnlovejoy
Reply: Boring treadmill and How to loose weight
Hello, Here are instructions for 5 new calorie-burning treadmill routines that you might try to boost...More
Posted by atti_editor
Hello
Hi all -- I'm easing back into a fitness routine; to lose weight and feel better. Like the idea of fitness,...More
Posted by julesh7002
Reply: boring walk/run on readmill
When I exercise I often listen to music or watch TV, which makes the stationary machine work a bit less...More
Posted by julesh7002
My Best Time to Work Out
Believe it or not I love to work out in the early eves (7:00pm to 8:00pm)... I find it helps me with...More
Posted by Kat012572
Blue Cross/Shield Online Coach FitBit MyFitness Pa...
It is a shame that Blue Cross Blue Shield offers cash incentives to participate in wellness programs. These...More
Posted by OhboyWM
Swimming
Find an indoor pool. Most have exercise for different levels and arthritis as well. Lane swimming is also...More
Posted by guate
Was this Helpful?
Swimming
Find an indoor pool. Most have exercise for different levels and arthritis as well. Lane swimming is also...More
Posted by guate
Was this Helpful?
Swimming
Find an indoor pool. Most have exercise for different levels and arthritis as well. Lane swimming is also...More
Posted by guate
Was this Helpful?
Reply: no motivation
The human body is designed to move and depends on continuous activity for both repair and maintenance. ...More
Posted by brunosbud

Take the Poll

give me tips on starting to exercise
  • meditation
  • breathing exercise
  • warm up
  • not sure
  • clueless
View Poll Results
Reply: What time is the best time to workout?
In the morning. You feel a lot better.
Posted by nabor25
Includes Expert Content
Reply: Sinus Problems after exercising indoors
http://www.livestrong.com/article/428391-severe-sneezing-congestion-after-running/#page=5 Great...More
Posted by faleshia
Weight Lifting
1 body part per week for 1/2 hour is the key. You heard it here forst folks!!
Posted by An_260967
Reply: Work Out in Cold Weather
I can certainly sympathize with not wanting to workout in the cold. This article has 5 calorie-burning...More
Posted by atti_editor
What is best time to work out?
I find that the evenings are the best time for me to work out. Helps me work off stress of the day and sleep...More
Posted by An_260945
Fitness
The older I get the more my body hurts lifting weights, but it seems to hurt worse if I don't
Posted by An_260944
Hockey
ICE Hockey is an excellent winter work out.
Posted by Mtsmith66
Avoid body pain, don't make my mistakes.
I'm 34 and I've been playing sports and exercising all my life. I did P90X and Insanity. I see a lot of...More
Posted by An_260920
Was this Helpful?
Reply: Leg exercise
You might find some of the exercises in this Good and Bad Exercises for Low Back Pain slideshow helpful.More
Posted by atti_editor
Reply: Best Time to Workout ?
The entire concept of "exercise" is so warped that it is defeating entire, broad swaths of the population...More
Posted by brunosbud
Interval Training on an Eliptical
When I do the eliptical I warm up for about 4 minutes at about 140-150 strides per minute and then I do...More
Posted by An_248751
Was this Helpful?
Elipse for short legs?
Hi-I just joined a gym, and wonder if there's such thing as an adjustment for short legs on eliptical...More
Posted by freefairie

Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
Was this Helpful?
56 of 70 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.