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Jogging/walking and foot numbness and tingling
I have gained weight over the last year and am trying to get back into an exercise program. Running has...
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walking with dog
hi, i am in my seventies and have a thirteen year old lab mix , we walk aapprox. 5 times a week 20 min. is...
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Will I get lean and fit continuing this? Or what s...
Ok so I have been trying to burn body fat and get totally lean for a while now and I'm getting somewhat...
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I feel sharp pain on my righ tside of my upper abd...
Im an asthmatic but ive been trying to still stay active and run and do cardio at my own pace. Now my problem...
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| Share this:I feel sharp pain on my righ tside of my upper abdomen when I run. Im an asthmatic but ive been trying to still stay active and run and do cardio at my own pace. Now my problem...
moldy smell after exercising
Hi, I get a moldy smell in my nose after walking/exercising. my doctor recommended a nasal spray before and...
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moldy smell after exercising
Hi, I get a moldy smell in my nose after walking/exercising. my doctor recommended a nasal spray before and...
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Bad pain in right side, maybe not a side stitch?
I used to be a rather avid runner doing around 5 miles a day at a decent pace, stopped for a few months due to...
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Perfect times to do./not do things ... how are the...
Hey. I'm trying to shed a couple of inches of fat and generally tone up. I keep coming across all sorts of...
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| Share this:Perfect times to do./not do things ... how are they worked out? Hey. I'm trying to shed a couple of inches of fat and generally tone up. I keep coming across all sorts of...
muscle pain around left hip
I have been working out with a trainer for 4wks now. We had concentrated on legs, arms, shoulders and abs (one...
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walking vs jogging
walking my dog every day 1 mile is beneficial in the following ways: exercise for my dog and i fresh...
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exhausted muscles after mild exercise,why?
I am 58,overweight,never smoked. I have always exercised since I was 12. Up until a few months ago I could do...
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Elderly and sitting down
What is it about the pelvis that makes it hard for an elderly person to sit down slowly? I notice that they...
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Jogged a half mile and walked a half mile
Hi everyone, I don't check this board often. But want to post that I jogged during half of my daily mile...
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Jogged a half mile and walked a half mile
Hi everyone, I don't check this board often. But want to post that I jogged during half of my daily mile...
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Exercise Pain - Do I just keep going?
I recently decided to start exercising again after years of not exercising at all. I'm 22, 5'2, and...
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tummy hurts
why does the right part of my tummy hurts when I run after a while?
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Shoulder Pain
I am a yoga instructor working with an elderly woman who told me this: "The pain first began in my forearm...
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walking versus jogging
How long do you have to walk per day to see results
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Weight training and Pre hypertension?
Can moderate weight training (with Dumbells) in the morning contribute to prehypertension?
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Exercise induced diarrhea
Sorry didn't have a dictonary on me at the time. Anyway, I have been training as a athlete for four years in...
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skin question
if i loose weight by excersising will my skin get saggy? previously I lost weight by probably not eating or...
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Returning to Moderate Exercise
I am a 38 year old woman who was diagnosed with hypothyroid a year ago and have shed approx 8 of the lbs I...
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Battle Rope
I just got a "battle rope" (50' feet long and 2" thick). There are probably 30 different moves you can do...
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exercise while recovering from surgery
I am 60 years old, and had been working out twice a week with a personal trainer for nearly 3 years, when I...
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How much shoud a fit, 75 year old man weigh?
I am a male, age 75, weight 172, height 6'. I exercise (stationary bike, walking, light weights) 5-6 days a...
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My Fitness Pal
I dont know if you have heard about the application My Fitness pal on smart phones. It works pretty well with...
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sweat and infra red saunas
Someone recommended the infra red sauna with the ceramic heaters to help me sweat. My face gets red so I...
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need hip replacement but need to exercise
need to lose weight, but unable to find an exercise that I can be successful in doing due to i have a BAD...
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help
hurt my knee at work and the doctor gave me some pain killer and the the good stuff but now it don't work it...
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weight loss
Since December 2012, I have maintained 200 lbs even though the past nine weeks I have been working with a...
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