The program if you start getting faster if you go to intimates last I recommend that you follow completely different program I'm this program is put together synergistic ally for the trading for the cart before the supplementation for the recovery so can work together otherwise you get replica three-legged stool it with what are those legs shorter than the other the Muscle Rev Xtreme Foundation's going to be unstable you got soul on hi Chris this is from so right brought it I don't see what I quiz program you've used in hardcore 12 weeks here is good meetings post workout meal credits from Australia Austria I am no I don't use but I could this program because what you'll notice that immediately following my workouts but before we do the cardie which comes post-workout we have a protein a shape which is like that hydrolyzed whey protein some free form amine acids which are accountable.
I am a 26 year female who is about 5 feet 5 inches and 354 pounds. the only piece of exercise equipment i have is a treadmill. I do about 10 minutes on it a day because of my weight my back starts hurting. I try to watch what i eat. I am on a lot of psych meds which i think prevent me from losing weight at the rate i should be. any tips on how i can get more motivation or anything i can do?View Thread
What should and I should not be eating to lose weight? I am 42 years oold, 5' 10 and I weigh around 230 pounds. I do not eat crazy. I try to stick to health foods majority of the time. I am looking for ways to reduce my weight. I go to the gym weekly. Should I do more cardio? Any information would be helpful.View Thread
After my workouts I get a sweet taste in my mouth should I be worried or is it just my ketone levels raising from a low carb diet. (I am trying to cut, and define my body more so I am staying away from carbs as much as possible) is this damaging my body in any way, should I up my carb intake a little to stop this?View Thread
Every week, I do 3 spinning classes, Scottish dancing one night, Square dance 2-3 hours twice a week, do 5 cardio water aerobics classes, teach 2 Aqua Zumba classes, and participate in 3 more Aqua Zumba classes. I can not find place in the Online Heath Coach to record these types of exercises. Therefore, it looks like I do not get any exercise. Am I missing where or how to log these in?View Thread
I was just wondering how many pounds you would loose by walking two dogs uphill. WEBMD has walking one dog...
Posted by An_261446
I was just wondering how many pounds you would loose by walking two dogs uphill. WEBMD has walking one dog and they have walking uphill, but how many calories for even walking one dog up hill even ????View Thread
I was wondering why i am having difficulty dropping excess lbs when I have significantly increased my...
Posted by An_261443
I was wondering why i am having difficulty dropping excess lbs when I have significantly increased my exercise, improved (but not yet perfect) my diet, significanly increased my water intake and cut out soda (13 days so far and counting)?View Thread
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
The opinions expressed in WebMD Communities are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Communities are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.
Do not consider Communities as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.