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No stress whatsoever Internet stay
No stress whatsoever Internet stay exactly where you are no need to think about where you going after this...More
Posted by taragonalez
Weight Loss Supplements
I started taking some weight loss supplements but I have begun to experience penis shrinkage while in the...More
Posted by jayyohh
staying on schedule
any tips for shift workers who rotate days and nights to stay on a consistent schedule as far as eating and...More
Posted by bigoz12
Exercises to treat post inguinal hernia surgery
Hi, I had inguinal hernia surgery about 4 months ago and am still experiencing pain and discomfort. My...More
Posted by petekamps
Workout for Night Shift Workers
I hope there will be someone who can advise NIGHT SHIFT WORKERS about healthy living. I assume that night...More
Posted by mjapelingon
Plateau, how do you get around it?
I have recently hit a plateau in my training. My goal is to lose 50 lbs. I have updated my diet to eat clean...More
Posted by bones29225
Tempo Runs for Treadmill
Does anyone have a good tempo run exercise for the treadmill?
Posted by An_262768
Wanted to introduce myself and glad to join the community.
Posted by dchammock

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Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing slow cardio, you could ... More
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