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Running with Flat Feet
I was born with flat feet and have used orthopedics ever since my mother took me to a foot doctor as a kid....More
Posted by An_257884
starting back up in weight lifting
Looking for a good routine to get back into lifting. I am 42 yrs old and want to get back into shape. Any...More
Posted by spiffpf2
frequent dislocating shoulder
I am a 23 year old male both of my shoulders dislocate randomly all the time are there any excercises or...More
Posted by edarce1408
Under arm fat
I am a 13 year old boy, and I have an unusual amount of fat around my armpit. Otherwise, I would not say I...More
Posted by An_257765
What are the best resistance bands?
I'm interested in buying resistance bands for at home exercise. Are there any brands I should stay away from?
Posted by An_257739
reduce waist
I am carrying more weight in stomach any tips on reducing this area?
Posted by An_257697
What is a good exercise to start using kettle bell...
I just bought a couple of 5 lb. kettle bells to exercise my upper arms. What are some exercises I can do? I...More
Posted by An_257655
evening exercise
is their any extra benefits to exercising at evening?
Posted by laybra

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extra benefits exercising in the evening?
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Why do my knees pop?
I'm only 16 and my knees have always popped. I don't usually get pain but for awhile now I have had to...More
Posted by nicolelynnh16

Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

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