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Why Am I Not Sweating While Working Out!
I have been working out now for a few months, and I NEVER sweat. I can be on the elliptical for an hour and my...More
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Ankle sprained
Hi, I am a 17 year old female. I just sprained my ankle for the first time. I have always had weak ankles.I...More
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Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

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Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
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