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Diet and Supplement Advice for a Fatty Liver?
Male, mid 40's just recently went for an ultrasound and discovered that I have a fatty liver (and mildly...More
Posted by An_260554
Weight issues
I am 60 female workout and consume about 1200 calories and am having trouble loosing weight. I do 40 min...More
Posted by An_260527
Swelling on left calf
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Posted by angsunhan
exercise and eating
I have recently started working with a trainer after not exercising for over a year. I find myself getting...More
Posted by 12cat45
After 60 exercise
I need to know what is safe for me to do at my age.
Posted by mimix245565
Weight Gain
My entire life I have always struggled with putting on weight despite seemingly eating plenty and working out...More
Posted by An_260283

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Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

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losing weight
I am losing weight by counting calories. I am half way to my goal of losing 34 pounds. I find helpful (or the app). More
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