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Heart rate
Hi Iv noticed over the past few years that I have an abnormally low heart rate while working out. Im...More
Posted by nintendowarrior

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Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

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Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
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