pallzy

Joined: 02/26/2010
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Reply: Impatient and need help!
The smaller amount of weight that a person needs to lose, the slower it's going to be to...More
5'11 SW 275/GW 160/CW 164
Posted by pallzy
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Reply: eleptical or cardio to loose weight?
I haven't been able to find the elliptical on the fitness calorie counter. Is it hiding in...More
5'11 SW 275/GW 160/CW 164
Posted by pallzy
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Reply: Am I being paranoid or should I change something?
You don't want to go below 1200 calories. You won't be getting the nutrion you need to keep...More
5'11 SW 275/GW 160/CW 164
Posted by pallzy
Reply: Help! Need help with friend
In my opinion, she has to be ready to make the change. Next time she complains about hating...More
Posted by pallzy
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Metabolic Rate
You hear it all the time. You need to do weight/resistance training in order to increase...More
Posted by pallzy
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Reply: Speed vs Length when running
According the the fit-o-meter on this site - at 150 pounds (just used that as an arbitrary...More
Posted by pallzy
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Reply: Toning
Very true. I guess I probably knew that. Thank you for your help.
Posted by pallzy
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Reply: Toning
So, if the BIA becomes more unreliable because of the weight I've lost, how do I know how...More
Posted by pallzy
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Toning
I work out at Curves five days a week and once a month they weigh and measure to track your...More
Posted by pallzy
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Reply: cant reach target heart rate for fat burn
Before I started exercising, my resting heart rate was in the 70's. Now after a year and a...More
Posted by pallzy