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Joined: 02/26/2010
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Is your "heart rate" on your treadmill a good indi...
I use the treadmill at the gym at the apartments here. I have my hands at the side bars...More
Posted by cindigal
Elliptical or treadmill
What's your preference when comes to cardio and these machines. I go to the gym here at...More
Posted by cindigal
New Year, New you
Everyone is jumping on the band wagon to commit to either diet, exercise or both. We have...More
Posted by cindigal
Resistance bands for toning
I am using the gym here at the apartments, go on the elliptical or treadmill and use the...More
Posted by cindigal
Bulky thighs with certain machines
I saw on a tv program about thighs get bulky when you use bike, treadmill, elliptical. Is...More
Posted by cindigal
Cardio machines; treadmill or elliptical
It's no secret that summer is almost ending and the pools will be closing. Our apartments...More
Posted by cindigal
I started doing this DVD....I love it..
I started doing this DVD again that I forgot about and I am doing it everyday because it's...More
Posted by cindigal
This really preplexed me
I thought I was doing everything right until I went to the doctor last week. Well, i don't...More
Posted by cindigal
Setting the resistance on the elliptical machine
We have new machines in our exercise room at the apartments, thank god. I love the...More
Posted by cindigal
Includes Expert Content
Is a bad thing to exercise when you have a bad col...
I have a loft apt with high ceilings and it gets stifling when the temps go over 80. I...More
Posted by cindigal