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Reply: April 1st - National Walk to Work Day
I'm with you, BusyVeganLady! Love this time of year and taking advantage of the...More
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Reply: What to eat before/after exercising
Hi Anon, Welcome to the Fitness Community! Great question that I know many of...More
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Reply: Jack3d—Pre-Workout Supplement—Dangerous?
Hi Willzz, Welcome to the Fitness Community and thanks for bringing up the...More
April 1st - National Walk to Work Day
In the US, the first Friday in April is National Walk to Work Day , a day where...More
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Reply: Toning after weight loss
Hi Anon, Wow, Congratulations to your daughter for taking the initiative to lose...More
What Exercise Do You Love to Hate?
Hearing words like, pushups, squats , or lunges can stir a mix of emotions:...More

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What exercise do you love to hate?
  • Squats
  • Push ups
  • Lunges
  • Planks or other ab exercises
  • Other-Please explain in comments
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Weekend Fitness Plans?
What are your plans for the weekend? Do you have any plans to do something fun...More
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Reply: Need help or just waiting to die.
Hi Jayne, So sorry to hear all you've been going through. I'm sure things have...More
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Reply: Get Fit With Fido
Looks like we started a trend! WebMD just put out a new slideshow, too: ...More
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Reply: Get Fit With Fido
Sometimes even I am amazed at my impeccable timing! Pretty interesting...More