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Reply: Fitness Fun Friday: Exercise Adventures!
Hi FitnessAfter40, Thanks for the kudos! I still need to lose more, but YES it...More
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Reply: Plantar Fascities
Hi Winchair, Thanks for posting your question and welcome to the Fitness &...More
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Reply: toe jam??
Hi Sherm, Welcome to the Fitness & Exercise community and thanks for your...More
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Reply: Get Fit With Fido
LOL..good point, Rich! Thanks for chiming in! Can you imagine if people had...More
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Get Fit With Fido
Do you notice how excited your dog gets when it's time for a walk? Dogs are born...More
Fitness Fun Friday: Exercise Adventures!
Fridays are about fun...and exercise should be, too! Each Friday I will try to...More
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Reply: Weight gain and menopause
Hi Libralady, I just ran across a great Q&A with our Diet expert, Pamela...More
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Reply: Protein Help
Hi Red, Welcome to the Fitness & Exercise community and thanks for asking...More
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Reply: I'm New Here and Need Help!
Hi Jayne, Welcome to the Fitness & Exercise community. On this board, we...More
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Reply: baby fat...and not the jeans..
Hi Anon, Congrats on losing the extra baby fat! It can be a tough process to...More