Rohvannyn

Joined: 01/08/2012
My Story:
There is no story for this user right now.

Latest Activity

Filter by:
Reply: Exercise
Call the medical side of your insurance and ask, that's the first thing to do. If they...More
Posted by rohvannyn
Reply: pain in hips
To start with, I'd try gentle stretching after your workouts, if you don't do it already....More
Posted by rohvannyn
Reply: Eliminate Diet Soda From Your Diet -
Good tip! I love stevia and truvia. It doesn't mess with my blood sugar and that is...More
Posted by rohvannyn
Reply: lethargy pain no gallbladder severe weight gain ba...
Sounds to me that one of the biggest problems is that you aren't being listened to by...More
Posted by rohvannyn
Reply: Morning or Evening?
I usually say the best time to exercise is when you do it. Any exercise is better than no...More
Posted by rohvannyn
Reply: frequent dislocating shoulder
Building strength will help stop the dislocations, so I hope someone has a good...More
Posted by rohvannyn
Reply: Will I get lean and fit continuing this? Or what s...
When you do eat, make sure you eat protein, fruits, vegetables, cheese (especially hard...More
Posted by rohvannyn
Reply: exhausted muscles after mild exercise,why?
If it's not your heart, also make sure you aren't dehydrated and have high enough iron...More
Posted by rohvannyn
Reply: What can I do to strengthen my core?
You are welcome! Sometimes the best resources are right under our noses. I've noticed...More
Posted by rohvannyn
Reply: What can I do to strengthen my core?
There's a bunch of stuff on WebMD actually, everything from slideshows to videos. Don't...More
Posted by rohvannyn