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brunosbud

Joined: 04/06/2011
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Reply: After 60 exercise
In 2013, Yuichiro Miura of Japan climbed Mt. Everest for the third time. Age 70, 75 and...More
Posted by brunosbud
Reply: Help
Everything your doctors have been telling you for the last dozen years was absolutely...More
Posted by brunosbud
Includes Expert Content
Reply: Have Many Physical Issues and Can't Lose Weight
Rich Weil was not only expert on all matters relating to fitness and exercise, he was the...More
Posted by brunosbud
Reply: Belly Fat
wha??????
Posted by brunosbud
Reply: Problems staying in Diet....
When you gain weight, your body is reacting to your "lifestyle", seeking an equilibrium...More
Posted by brunosbud
Reply: New Beginnings
"The possession of anything begins in the mind." Bruce Lee Read your post, again....More
Posted by brunosbud
Reply: Best Time to Workout ?
4am. The air quality is best. No sound, no people, no cell phones, no traffic. Just stray...More
Posted by brunosbud
Reply: How to get started exersising
There's a lot of guilt being a parent these days, especially, when you had two great...More
Posted by brunosbud
Reply: Temptation to eat candy bars and ice cream
Do you drink antifreeze? Do you scour the garden for snail pellets? Do you find old food...More
Posted by brunosbud
Reply: Healthy Living
I wrote a post the other day on food quality served at restaurants, now. As utility &...More
Posted by brunosbud