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Joined: 04/06/2011
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Reply: need tips for losing weight and finding motivation
Your body requires many things in order for a successful return to improved health. Two...More
Posted by brunosbud
Reply: penis exercise
OK. I'll bite... How do you hang weights off your "boyz"? More
Posted by brunosbud
The Importance of Good Posture
Many people have asked the question, "What's the best exercise?" My answer is: Any...More
Posted by brunosbud
Reply: Diet with a pickty Toddler
Do what all sneaky parents do: Cram the good stuff into the nuggets and hotdogs. Use your...More
Posted by brunosbud
Reply: getting started
Walk with perfect posture. Simple. Easy. Max benefit. The key in exercise is posture.More
Posted by brunosbud
Reply: Pain in my foot
Plantar Faciitis. Crappy shoes with poor heel support can cause it. Hiking over rocks...More
Posted by brunosbud
Reply: time to work out
Make your kids the "workout".
Posted by brunosbud
Reply: High Cholesterol Levels
Who said 200 was high? If the "ratio" between Total Cholesterol and HDL is 4.0 or less,...More
Posted by brunosbud
Reply: Rowing exercises
Put it in the water? Wear a life vest? You heard of "Snakes on a Plane"...?
Posted by brunosbud
Reply: Lack of Exercise in Online Health Coach
Just replace with estimated mileage walked...say, approx, 150.
Posted by brunosbud