brunosbud

Joined: 04/06/2011
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Reply: Feeling Hopeless
Not convinced I'm being sincere? Still feel "hopeless" and "depressed"? Here's one more: ...More
Posted by brunosbud
Reply: Feeling Hopeless
You asked for a "tip", here it is: Train yourself to think only positive thoughts. ...More
Posted by brunosbud
Reply: No time to exercise
Some people are forced to work two full time jobs. Business start-ups is even more...More
Posted by brunosbud
Includes Expert Content
Reply: I need help now...type 2 diabetic
I will state the obvious. 1. You are not losing weight. 2. Others are having similar...More
Posted by brunosbud
Reply: Exercise After 60
Question, An_260287: Can you "jump"? Can you perform "lunges"? Can you do "squats"? ...More
Posted by brunosbud
Reply: Concerned Parent - daughter in ER in another state
There's a general rule of thumb: If you're experiencing severe pain, chronic headache,...More
Posted by brunosbud
Reply: Hate to exercise
People "exercise" because it prevents disease, makes you look & feel better and...More
Posted by brunosbud
Reply: need tips for losing weight and finding motivation
Your body requires many things in order for a successful return to improved health. Two...More
Posted by brunosbud
The Importance of Good Posture
Many people have asked the question, "What's the best exercise?" My answer is: Any...More
Posted by brunosbud
Reply: Need a Structured Plan?
"Superfoods" are the providence of super-smart people, only. This is a weight loss...More
Posted by brunosbud