brunosbud

Joined: 04/06/2011
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Reply: Exercising
Believe it or not, exercise is probably not your problem. If you just ate, sensibly,...More
Posted by brunosbud
Reply: Vegetarian
Tofu, pistachios and almonds, black and kidney beans, sunflower and pumpkin seeds,...More
Posted by brunosbud
Reply: Sometimes I get sick feeling / lightheaded when ex...
I walked over 25,000 miles these last 10 years and to the average person, 50 and over, I...More
Posted by brunosbud
Reply: Exercising Senior
Walking is at the top of my list.
Posted by brunosbud
Reply: Healthy Eating Out
Good point about people with diet sensitivities. Their numbers are becoming enormous....More
Posted by brunosbud
Reply: Sometimes I get sick feeling / lightheaded when ex...
Could be low blood sugar. When were you last tested for diabetes?
Posted by brunosbud
Reply: Healthy Eating Out
Why do people eat out? Because the food is delicious and (for whatever reason) they...More
Posted by brunosbud
Reply: Have your iron level checked
Actually in modern America, because people are likely to eat foods that are...More
Posted by brunosbud
Reply: Can't get motivated
Just because you get a lot of sleep doesn't mean you're well rested. Rest is achieved...More
Posted by brunosbud
Reply: not losing weight inspite of gym and diet
You see the movie, "Shawshank Redemption"? You're goal is the stream outside the prison?...More
Posted by brunosbud