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brunosbud

Joined: 04/06/2011
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Reply: Sometimes I get sick feeling / lightheaded when ex...
I walked over 25,000 miles these last 10 years and to the average person, 50 and over, I...More
Posted by brunosbud
Reply: Exercising Senior
Walking is at the top of my list.
Posted by brunosbud
Reply: Healthy Eating Out
Good point about people with diet sensitivities. Their numbers are becoming enormous....More
Posted by brunosbud
Reply: Sometimes I get sick feeling / lightheaded when ex...
Could be low blood sugar. When were you last tested for diabetes?
Posted by brunosbud
Reply: Healthy Eating Out
Why do people eat out? Because the food is delicious and (for whatever reason) they...More
Posted by brunosbud
Reply: Can't get motivated
Just because you get a lot of sleep doesn't mean you're well rested. Rest is achieved...More
Posted by brunosbud
Reply: not losing weight inspite of gym and diet
You see the movie, "Shawshank Redemption"? You're goal is the stream outside the prison?...More
Posted by brunosbud
Reply: Exercise the day before colonoscopy
Exercise aids and enhances clearing of the bowels. I'm (58,M) as regular as a clock...More
Posted by brunosbud
Reply: pain in hips
Three keys to avoid joint pain as I approach 60. 1. Plant-dominant diet 2. Daily...More
Posted by brunosbud
Reply: lethargy pain no gallbladder severe weight gain ba...
"The world as we have created it is a process of our thinking. It cannot be changed...More
Posted by brunosbud