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Reply: lethargy pain no gallbladder severe weight gain ba...
I use to be big. I use to be an addict. I use to be a f#&*up. But, I'm not, anymore....More
Posted by brunosbud
Reply: Morning or Evening?
Define "benefit".
Posted by brunosbud
Reply: I'm a 50yr old woman with Degenerative Disk Diseas...
The fittest, healthiest people would not be healthy very long if they performed daily...More
Posted by brunosbud
Reply: Best Exercise for Bad Knees
spinning, walking and swimming. If you're overweight, you have to get your weight down,...More
Posted by brunosbud
Reply: Am I fit?
Now, that you've accomplished a few of your goals, it's important to know how you can...More
Posted by brunosbud
I Don't Understand
I am confused by the most recent postings. I don't understand them and I'm worried that...More
Posted by brunosbud
Reply: Down time?
Not burning up your muscles gets my vote.
Posted by brunosbud
Reply: Hip pain
Some things to consider... 1. Study tread ware of your shoes ...More
Posted by brunosbud
Reply: Cardio machines; treadmill or elliptical
People who exercise a great deal enjoy being outdoors . That's why, in any weight...More
Posted by brunosbud