brunosbud

Joined: 04/06/2011
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Reply: Diet with a pickty Toddler
Do what all sneaky parents do: Cram the good stuff into the nuggets and hotdogs. Use your...More
Posted by brunosbud
Reply: getting started
Walk with perfect posture. Simple. Easy. Max benefit. The key in exercise is posture.More
Posted by brunosbud
Reply: Pain in my foot
Plantar Faciitis. Crappy shoes with poor heel support can cause it. Hiking over rocks...More
Posted by brunosbud
Reply: time to work out
Make your kids the "workout".
Posted by brunosbud
Reply: High Cholesterol Levels
Who said 200 was high? If the "ratio" between Total Cholesterol and HDL is 4.0 or less,...More
Posted by brunosbud
Reply: Rowing exercises
Put it in the water? Wear a life vest? You heard of "Snakes on a Plane"...?
Posted by brunosbud
Reply: Lack of Exercise in Online Health Coach
Just replace with estimated mileage walked...say, approx, 150.
Posted by brunosbud
Reply: Calorie loss when walking two dogs
Most folks don't carry their dogs when they walk uphill. I have two dogs but they tend to...More
Posted by brunosbud
Reply: plugged ears while exercising
http://www.livestrong.com/article/503839-my-ear-gets-plugged-when-i-exercise/ ...More
Posted by brunosbud
Reply: no motivation
The human body is designed to move and depends on continuous activity for both repair...More
Posted by brunosbud