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Joined: 04/06/2011
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Reply: Best Time to Workout ?
The entire concept of "exercise" is so warped that it is defeating entire, broad swaths...More
Posted by brunosbud
Reply: Mom and Professional
As a parent, it's my responsibility to teach my kids how to best care for themselves...More
Posted by brunosbud
Reply: BMI
Good tip, stratusrunner. Thanks! ...More
Posted by brunosbud
Reply: Weight issues
Drinking water is a difficult issue with many adults. Water cleanses and detoxifies....More
Posted by brunosbud
Reply: exercise and eating
I live in Southern California, artwalk. The town I live has many retired Chinese that...More
Posted by brunosbud
Reply: Weight Gain
Weight is an equilibrium point. That point continuously changes with age, hormonal...More
Posted by brunosbud
Reply: After 60 exercise
In 2013, Yuichiro Miura of Japan climbed Mt. Everest for the third time. Age 70, 75 and...More
Posted by brunosbud
Reply: Help
Everything your doctors have been telling you for the last dozen years was absolutely...More
Posted by brunosbud
Includes Expert Content
Reply: Have Many Physical Issues and Can't Lose Weight
Rich Weil was not only expert on all matters relating to fitness and exercise, he was the...More
Posted by brunosbud
Reply: Problems staying in Diet....
When you gain weight, your body is reacting to your "lifestyle", seeking an equilibrium...More
Posted by brunosbud