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brunosbud

Joined: 04/06/2011
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Reply: not losing weight inspite of gym and diet
You see the movie, "Shawshank Redemption"? You're goal is the stream outside the prison?...More
Posted by brunosbud
Reply: Exercise the day before colonoscopy
Exercise aids and enhances clearing of the bowels. I'm (58,M) as regular as a clock...More
Posted by brunosbud
Reply: pain in hips
Three keys to avoid joint pain as I approach 60. 1. Plant-dominant diet 2. Daily...More
Posted by brunosbud
Reply: lethargy pain no gallbladder severe weight gain ba...
"The world as we have created it is a process of our thinking. It cannot be changed...More
Posted by brunosbud
Reply: lethargy pain no gallbladder severe weight gain ba...
I use to be big. I use to be an addict. I use to be a f#&*up. But, I'm not, anymore....More
Posted by brunosbud
Reply: Morning or Evening?
Define "benefit".
Posted by brunosbud
Reply: I'm a 50yr old woman with Degenerative Disk Diseas...
The fittest, healthiest people would not be healthy very long if they performed daily...More
Posted by brunosbud
Reply: Best Exercise for Bad Knees
spinning, walking and swimming. If you're overweight, you have to get your weight down,...More
Posted by brunosbud
Reply: Am I fit?
Now, that you've accomplished a few of your goals, it's important to know how you can...More
Posted by brunosbud