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Joined: 04/06/2011
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Reply: Best Exercise for Bad Knees
spinning, walking and swimming. If you're overweight, you have to get your weight down,...More
Posted by brunosbud
Reply: Am I fit?
Now, that you've accomplished a few of your goals, it's important to know how you can...More
Posted by brunosbud
I Don't Understand
I am confused by the most recent postings. I don't understand them and I'm worried that...More
Posted by brunosbud
Reply: Down time?
Not burning up your muscles gets my vote.
Posted by brunosbud
Reply: Hip pain
Some things to consider... 1. Study tread ware of your shoes ...More
Posted by brunosbud
Reply: Cardio machines; treadmill or elliptical
People who exercise a great deal enjoy being outdoors . That's why, in any weight...More
Posted by brunosbud
Reply: I need major help PLEASE!!!
You think you don't have time, now, just wait till the baby comes. As a security officer,...More
Posted by brunosbud
Reply: Motivation For Working out
"There is no such thing as failure. There's only 'results'." In other words, presently,...More
Posted by brunosbud
Reply: Starting a weight loss program
I'll add this seldom discussed fact as an example what these major weight losers discover...More
Posted by brunosbud