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Joined: 04/06/2011
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Reply: Interval Training - for Walking?
It astounds how so many people think walking can't be exercise. Walking is the greatest...More
Posted by brunosbud
Reply: Lack of motivation and worried!
First, ask yourself, how many women do you know over 50 who exercise, consistently? I...More
Posted by brunosbud
Reply: This really preplexed me
Maybe in cases involving severe epilepsy, it's rare a doctor would prescribe Lorazepam...More
Posted by brunosbud
Reply: walking
When I was a boy, my mom and dad use to wake me up at 5AM to walk with them! Early on, I...More
Posted by brunosbud
Reply: Will I get lean and fit continuing this? Or what s...
Continue what you're doing and watch what you eat. Particularly, white starches,...More
Posted by brunosbud
Reply: Why wont I loose weight?
I'm glad I read your post. You explained the complicated process of rehabilitating your...More
Posted by brunosbud
Reply: walking versus jogging
Rwr8277, thx for your comments. Would it be safe to say that you take no medications on a...More
Posted by brunosbud
Reply: walking vs jogging
There's few better ways to relieve stress than dog walking, and, for this reason, I think...More
Posted by brunosbud
Reply: exhausted muscles after mild exercise,why?
Rule #1: Be aware of signs of overexertion: breathlessness, dizziness, tightness or pain...More
Posted by brunosbud