I love my beachbody stuff. Les mills body pump or Chalene extreme are two of my favs and not too hard for me to do, I can't do p90x either!! You can start out light and work your way up. Les mills comes with the weights too! I am a coach so let me know if theres anything you need or any more questions. I am eating clean and that has really helped me to tone and slim more than anything I've ever done just by working out and my energy and the way I feel now are amazing http://beachbodycoach.com/esuite/home/CCURBOWView Thread
I have the fit bit but not sure if I should have gotten it. Is it ok or have you heard any reviews on it? I was thinking a Heart Rate monitor would be more accurate as this goes by my steps walked and I never know my heart rate. Just curious your thoughts. Thanks for the helpful advice I need to write my workouts and the intensity of them for sure. Thanks!View Thread
I was just curious to see if anyone has heard of or tried this yet? I started 4 months ago and am feeling so much better. It's made so much difference. I am not 100% clean eater but man it makes a difference and is so much easier than I ever thought. I enjoy eating the healthy foods that are good for me and I don't have to just eat boxed meals all the time, or rice cakes and lettuce either It's good, real food and I am down 24 pounds and have energy again so who can complain about that. I struggle but am able to get right back on track with this awesome plan and love it. Take care everyone and happy New year!View Thread
This an awesome thing Melinda if you are already walking you are doing a weatlh of good. My husband has horrible knees and is able to use the elliptical machine. We got one used for 50 bucks if you could look on craigslist possibly. I love doing my workouts at home and using my beachbody videos. I love Chalene Johnson and I've also heard great things about Les Mils body pump but haven't tried it and it's tougher than just the regular cardio I am doing. They have all different kinds of workouts that are easy to as hard as the insanity programs I'll never try. I am content with just getting my heart rate up for now. I have lost 24 pounds by eating clean, exercising and it's so much easier than I thought. I have 2 little boys but am able to manage it even as busy as I stay. I have a lady on my DVD that just turned 61 that does our workouts and looks so young I would have guessed she was in her 40's. My mom just turned 61 and I am trying my hardest to get her on board to lose some weight and feel better. She was recently diagnosed with fibromyalgia too! I hope you feel better soon and keep up the great work. Any other questions I'd love to chat Take care, CourtneyView Thread
I am into eating cleaner! Has anyone ever tried it before, I am also exercising regular and feel so much better. I have lost 24 pounds and have energy again. Look forward to chattibg with you all very soon!View Thread
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