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Aching legs
Hi Rich, I'm only able to exercise in the morning before work, but I'm having problems with...More
Posted by Richkrz
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Reply: Aching legs
Hi Rich, I've gone back to my primary care physician, and he is now thinking it might be...More
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Reply: Aching legs
Thanks Rich, Still no improvement. My neurologist had MRI's of my lower lumbar region and...More
Posted by Richkrz
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Reply: Aching legs
Hi Rich, I had a sleep study done, and they confirmed that it is not Restless Legs. So...More
Posted by Richkrz
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Reply: Aching legs
Thanks Rich, I'll definately keep you posted on what I find out. In the meantime I'll stick...More
Posted by Richkrz
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different exercise pattern make sense?
Hi Rich, I've been reading about a different way of setting up exercise routines. Rather...More
Posted by Richkrz
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exercise when depleted and stressed
Along with sleep apnea, I also have an anxiety disorder and am very overwhelmed by some...More
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Reply: exercise when depleted and stressed
Hi Rich, I actually only do 2 or 3 days of cardio a week. I work out 5 times a week total,...More
Posted by Richkrz
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Reply: exercise when depleted and stressed
Hi Rich, I am a 42 year old male, 6''3", 200lbs. Even though my weight is ok, everyone...More
Posted by Richkrz