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Reply: Aching legs
Hi Rich, I've gone back to my primary care physician, and he is now thinking it might be...More
Posted by Richkrz
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Reply: Aching legs
Thanks Rich, Still no improvement. My neurologist had MRI's of my lower lumbar region and...More
Posted by Richkrz
Includes Expert Content
Reply: Aching legs
Hi Rich, I had a sleep study done, and they confirmed that it is not Restless Legs. So...More
Posted by Richkrz
Includes Expert Content
Reply: Aching legs
Thanks Rich, I'll definately keep you posted on what I find out. In the meantime I'll stick...More
Posted by Richkrz
Includes Expert Content
Aching legs
Hi Rich, I'm only able to exercise in the morning before work, but I'm having problems with...More
Posted by Richkrz
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different exercise pattern make sense?
Hi Rich, I've been reading about a different way of setting up exercise routines. Rather...More
Posted by Richkrz
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Reply: exercise when depleted and stressed
Hi Rich, I actually only do 2 or 3 days of cardio a week. I work out 5 times a week total,...More
Posted by Richkrz
Includes Expert Content
Reply: exercise when depleted and stressed
Hi Rich, I am a 42 year old male, 6''3", 200lbs. Even though my weight is ok, everyone...More
Posted by Richkrz
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exercise when depleted and stressed
Along with sleep apnea, I also have an anxiety disorder and am very overwhelmed by some...More
Posted by Richkrz