HI, i am 58, in 10 years went fronm 198 to 315... i have ...HASHIMOTO'S AUTOIMMUNE THYROIDISM.... AND IN THE LASST 2 MONTHS I WENT FROM 290 TO 315... WITHOUT A CHANGE IN MY DIET... MY KNEE'S ARE KILLING ME.. AND MY BACK, MY BACK FEELS, LIKE IS IS GOING TO COLLAPSE....I DON'T SWIM.. TERRIFIED OF ANY POOLS, ... CAN'T RIDE A BIKE OR A STATIONARY BIKE.. HIPS... KNEES, BACK..... CAN NOT SIT OR LAY ON FLOOR DUE TO BACK... ON MATTRESS IS NOT SOO BAD ....I USE LEG WTGS .. BUT STILL..THE AUTOIMMUNE THYROIDITIES... IS AWEFULLLLLLLL...... I LOST TONAGE... AND THEN I GAIN TONAGE..... I EAT ALL GOOD FOOD.... FRUITS, VEGGIE... I WORKOUT AL LONG AS I CAN.. THEN I CAN'T DO ANYTHING OR WALK..... SO I AM TRYING.. BUT... I AM JUST GAINING.... THIS IS THE MOST I HAve ever, EVER WEIGH ... THANKS FOR YOU REPLYView Thread