I have an issue with my right shoulder (especially when wt. exercises are involved). My shoulder has an aching "pain" and "cracking" sound anteriorly at the joint. This seems to be also causing a burning sensation posteriorly and medially at mid scapula. Even some ROM mvmts triggers these sensations. Any thoughts on what is happening?View Thread
I have been exercising regularly 5-6 days a week. I alternate btwn cardio and strength training (i.e. cardio day 1, strength day 2, cardio, strength.....). I am having a hard time reducing the abdominal jiggle. Any suggestions on how to improve my ab workout? I have a 53 min Hard Core DVD from Xtrain fit program that I use as my main ab work. I also will do Zumba and have several other DVDs that focus on abs. I have cut calorie intake also. Any suggestions?View Thread
The opinions expressed in WebMD Communities are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Communities are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.
Do not consider Communities as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.