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Rich Weil, MEd, CDE

Joined: 02/03/2010
Expert Profile:
Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Luke's Roosevelt Hospital Center in New York City.
www.nyweightloss.org/
www.facebook.com/NewYorkORCWeightLossProgram

Rich is the author of dozens of articles on exercise and health and has written or contributed to the exercise chapters of several books, including Time-Life's The Gym Workout. He has appeared on many TV and radio shows, including CBS's This Morning, The Phil Donahue Show, CBS news radio, and PBS television, and has contributed to many newspaper and magazine articles, including those in The New York Daily News, The New York Post, O, the OprahMagazine, Cosmopolitan, and Women's Day.

Rich has consulted with the National PTA organization to address the problem of obesity in youth, and he has done research on body composition as well as investigating the effects of exercise on prevention of type 2 diabetes in teenagers. He speaks nationally about exercise, obesity, diabetes, and health to health professionals and the general public.

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Reply: Not losing weight
Your BMI is 25.4 That's 0.4 points away from a healthy weight, and since you...More
Reply: Not losing weight
What is your height and weight, and how do you know your BMR is 1600?
Reply: Can you lose more then 2lbs per week healthily?
There's always the risk of breaking down muscle (protein) and throwing off...More
Reply: Vaginal bleeding after workout?
I don't know why this is happening. It sounds like you should consult with your...More
Reply: knee stiffness
Ok, got it. Good luck with it, and again, if you find a solution please let me...More
Reply: Burning Sensation in the feet while running
I've known others who have this problem too. Since you don't sweat that much in...More
Reply: Exercise and Hunger
I don't know of any appetite regulation that involves cravings for fiber. Salt...More
Reply: exercise at 48
There are many variables that will affect the outcome including gender, body...More
Reply: Post-workout Illness
Ok, got it. If you ever do get the right answer please post back. Take care....More
Reply: Exercise Equipment for Osteoprosis
Hi Wefuut, I recommend exercise tubing for resistance exercise. A machine...More