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Reply: Exercise
You're very welcome.
Reply: Excercises for 12" loop resistance bands?
Here you go Jeannie. Let me know how it goes! ...More
Reply: Looking for a new strength training workout
Have you considered having a look at some of the muscle magazines? They always...More
Reply: Feeling fatigued and sleepy after exercise.
You're welcome. I look forward to hearing back from you. Rich
Reply: Advice Needed
Congratulations on your weight loss. How much your skin will tighten depends on...More
Reply: Exercise
And although you want exercises for home, of course water classes and swimming...More
Reply: Exercise
Hi Littletree, First I suggest straight leg raises to strengthen the muscles...More
Reply: Red/Puffy Face from Exercise
Hi Jennifer, A red face is common during a workout, particularly in people who...More
Reply: Leg cramps after excercise
Hi Jamm Nocturnal cramping (and daytime cramping) is common but the precise...More