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Reply: Leg cramps after excercise
Hi Jammnbabe, Nocturnal (nighttime) cramping is common but the precise cause...More
Reply: Pear shape weight loss exercise
Running will help burn fat and shape your legs, but you never know what the...More
Reply: Looking for a new strength training workout
What about P90X It...More
Reply: Losing weight with Hypothyroidism
There are no specific tips for hypothyroidism and weight loss except to really...More
Reply: Exercises for flexibility ; concern over injury li...
You might look again at a very basic yoga class, or maybe even splurge and have...More
Reply: Work Out Plan
You're welcome Melinda. The fact that you're already doing squats is a good...More
Reply: Feeling fatigued and sleepy after exercise.
I've heard stories like this before and not always sure what the answer is....More
Reply: Being fatigued all the time after exercising
Yawning during exercise is an interesting thing and it's not necessarily clear...More
Reply: Exercise Away the Years
Good work! It must feel pretty good.
Reply: Work Out Plan
Hi Melinda, Sorry I didn't see your post earlier. I seem to have missed it....More