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Reply: Keeping your body same tone
Here are the guidelines for exercise: ...More
Reply: Diet for Men--esp in 60's and up
I can't help you with your libido question, but you can try here ...More
Reply: Daughter's Ear Problem After Long Run
You should have her see her doctor today. Go ahead and call the doctor's office...More
Reply: Walking 60 miles with a less than perfect leg
I don't know the answer. Is there a physical therapist or a physician still...More
Reply: Ab Exercises
Abdominal muscles are like all other skeletal muscle, and if you work them hard...More
Reply: Good Workout Routine for Losing Weight and Staying...
It sounds to me like you are very motivated! Going to water aerobics 2 or 3...More
Reply: don't know what to do
Insanity will be too much to start. It's way too intense. P-90X and Power 90...More
Reply: exercies
If you run out of energy during your workout and it's been more than 3-4 hours...More
Reply: HOW TO GAIN MORE MUSCLE AND LOSE 2 INCHES IN THE W...
You didn't say anything about resistance exercise. That's what will help you...More
Reply: I need help please?
You're on the right track with weight training. It will: 1) Build muscle, a...More