Recently started a diet and a new life style after I reached 200 lbs. I started going to the gym off and on then every day. Got some results but the best came when I got a weight workout with a new weight vest by nyknyc , its made for a womans body so it looks great . I wear it out walking and I saw changes in body after only a week - so its almost a yr later I am down to 160 pounds and my body looks better than it ever has in my life. try it it works - by the way I am 58 yrs old- and have a slew of new men in my life and have a new life self esteem and I am loving my life plus I feel so strong I feel amazing with tons of energy.View Thread