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GaneshView Thread

Reason I say that is because I'm 43 years old, leading a life of a sedentary desk worker, who hasn't renewed his gym membership after it lapsed a couple of months ago, eats a lot when stressed out (needless to say all the wrong kind of foods), weighs 85 kgs (roughly 170lbs) for a height of 5'7". I stopped fitting into any of my work clothes a few weeks ago and my entire wardrobe is undersized for me now. Additionally, I've got the beginnings of stress-related psoriasis which has literally been eating into my self-esteem and causing me social embarrassment. I feel I'm several decades older than I really am, and look the part !
I will resolve to take steps here and now, especially after reading posts by coach, an,_248903, hornlaw and above all, Rich, who's been kind enough to not just read the posts, but also comment on and leave inspirational notes for each of them. Thank you all and look forward to be able to post a very positive note soon. Off I go, it's still only 9:50am where I live, and it's time to move those really dormant muscles.View Thread
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