Experienced annoying issues after past 2 runs...The runs were fine, although colder weather, but after returning I sneezed many times (100+)...and had a messed up nose...
Congestion on one side of nose, and a burning runny nostral on the other...These issues almost made me feel SICK. Went through a box 1/2 of tissues, and had to breathe through mouth. (annoying, drying, and overall unhealthy thing to do)
Sleep is more difficult b/c of congestion and minor pain...and after 24 hours I still feel as though I am getting over a cold, but have not actually had a "cold" in 4 years..
Oh...many people say it's "allergies", but I don't agree...do to many differing factors----one being I do not suffer from allegies any other time of the year...and only experince this "issue" after running.View Thread
I too experienced this annoying sneezing, runny nose (just 1 nostral), after running OUTDOORS. Never before have I had these symptoms before 2 weeks ago.
After research, it's not allergies (as I do not have other asmatic pissues)...therefore no OTC meds will help.
Other posts have listed almost these exact symptoms...intense exercise, sneezing right after run/exercise (many times), urge to continue to sneeze hours after, stuffy/runny nose....1 nostral running and burning. These nasal issues continue for hours or days.