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Reply: Exercise and Hunger
CHIA SEEDS (2-4TLBS) (if in a hurry) w/ 8oz H2O
Posted by CSpot09
Sinus issues (Sneezing many times)burning nostal a...
Experienced annoying issues after past 2 runs...The runs were fine, although colder...More
Posted by CSpot09

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Best health choices???
  • Eating a balanced diet (vits, omega 3's, fiber)
  • Being active in a variety of sports/interests...raising H.R.
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Includes Expert Content
Reply: Sinus Problems after exercising indoors
doc's cannot help this issue...why spent $$$$ on doc's when 90% of medical issues doc's can...More
Posted by CSpot09
Includes Expert Content
Reply: Sinus Problems after exercising indoors
I too experienced this annoying sneezing, runny nose (just 1 nostral), after running...More
Posted by CSpot09