Sukh37 :- Fitness & Exercise Community -: Support Group

Includes Expert Content

Will let you know my progess, I start next week!

Posted by Sukh37

Includes Expert Content

Hello Rich, thanks for the reply. I actually train in boxing and MMA so I have alot of...

Posted by Sukh37

9 Replies | Reply | Watch This DiscussionReport This| Share this:Looking for a new strength training workout Hello Rich, thanks for the reply. I actually train in boxing and MMA so I have alot of...

Includes Expert Content

Thanks superglamglam, I have a weight vest that I purchased years ago and just forgot about...

Posted by Sukh37

9 Replies | Reply | Watch This DiscussionReport This| Share this:Looking for a new strength training workout Thanks superglamglam, I have a weight vest that I purchased years ago and just forgot about...

Includes Expert Content

Thanks rjssci!

Posted by Sukh37

Includes Expert Content

Hello, I have been using the "Brock Lesner workout" that can be found online for the past...

Posted by Sukh37

9 Replies | Reply | Watch This DiscussionReport This| Share this:Looking for a new strength training workout Hello, I have been using the "Brock Lesner workout" that can be found online for the past...

Includes Expert Content

Rule of thumb - If you burn more calories than you consume you will lose weight, unless...

Posted by Sukh37

11 Replies | Reply | Watch This DiscussionReport This| Share this:Trouble Losing Weight Rule of thumb - If you burn more calories than you consume you will lose weight, unless...